With one foot in the summer, and one foot in autumn, September is a month of squeezing out the last drops of sunshine from each shortening day, while also keeping an eye ahead for what we seek next. It marks that last adventures of, while simultaneously indicating the beginning. There’s a yearning that befalls us as leaves start to fall during hazy warm days. Yearning for and chasing the last light of sunset and finding peace in the dusk just after.
HIGHLIGHTS: Lavender, Ashwagandha, Toasted Coconut Oatmeal w/ Apple, Acne Mask, Playlist
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May ushers in the time of the year where things grow and bloom. A question for us all, is how do we bloom? How can we nurture in our most vibrant and colorful living? Remember that without taking care of the roots, Spring will bring no new leaves and no sweet fruits of Summer to follow.
HIGHLIGHTS: Calendula, B12, Green Goddess Salas, DIY Bath Bar, Nurture Playlist
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April is the month of Spring showers. Isak Dinesen once wrote, “The cure for anything is salt water: sweat, tears or the sea.” During this rainy, watery month, we do a deep dive in healing through water and maximizing hydration inside and out.
HIGHLIGHTS: Ice Face Soak, Magnesium, Raspberry Red Pepper Smoothie, Dandelion Tea, Messy AF Face Mask
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March can be such a puzzle. How to prepare for a strong change in the seasons? It can be tempting to look ahead to the warmer, brighter days, but to live in the now is an important part of mindfulness. Make sure you thank yourself for getting through the dark cold days of Winter. The balance of here & now and there & then is what this lion/lamb month personifies.
HIGHLIGHTS: black castor oil, immune boosting salad recipe, DIY clarifying body scrub + sage leaf tea.
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