March can be such a puzzle. How to prepare for a strong change in the seasons? It can be tempting to look ahead to the warmer, brighter days, but to live in the now is an important part of mindfulness. Make sure you thank yourself for getting through the dark cold days of Winter. The balance of here & now and there & then is what this lion/lamb month personifies.
HIGHLIGHTS: black castor oil, immune boosting salad recipe, DIY clarifying body scrub + sage leaf tea.
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Meet the RICA bath + body mixers and read about their favorite products. After all, who's going to know more about the products than the fine people in the kitchen mixing up the recipes daily?
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We wanted to share one of our favorite at home do-it-yourself bath + body treats with ingredients from your kitchen cupboard or local health food store.
On today's menu:
ORANGE PEEL + POPPY SEED BODY POLISH
Use this moisturizing body scrub to exfoliate. Essential oils of orange is one of our favorites as it is uplifting and has anti-inflammatory properties. Happy bathing and let us know how you liked it!
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