With one foot in the summer, and one foot in autumn, September is a month of squeezing out the last drops of sunshine from each shortening day, while also keeping an eye ahead for what we seek next. It marks that last adventures of, while simultaneously indicating the beginning. There’s a yearning that befalls us as leaves start to fall during hazy warm days. Yearning for and chasing the last light of sunset and finding peace in the dusk just after.
HIGHLIGHTS: Lavender, Ashwagandha, Toasted Coconut Oatmeal w/ Apple, Acne Mask, Playlist
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Warm summer sun, shine kindly. Warm summer wind, blow softly. We are in the time of citrus and swimming, skin baring fashions and walking barefoot. At days end, we are covered in evidence of living. A gentle grime of salty sweat, dusty air, creamy sunscreens and the joy of being fully alive.
HIGHLIGHTS: SPF, Fish Oil, Flavored Water, Eye Mask, Hair Mask, Playlist
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The month of June with its long days, invites us to savor life's simple pleasures, encouraging us to get out and take adventures we’ve been dreaming up. The time for bare skin to meet the air, to be warmed directly by the sun. Go to the restaurant you’ve been meaning to visit, do your daily yoga practice outside, take a longer afternoon walk. Allow yourself to move freely through the present. This moment is for you.
HIGHLIGHTS: Dry Brushing, Breathe Work, Protein Bowl Recipe, DIY Ginger Mustard Soak, Playlist
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May ushers in the time of the year where things grow and bloom. A question for us all, is how do we bloom? How can we nurture in our most vibrant and colorful living? Remember that without taking care of the roots, Spring will bring no new leaves and no sweet fruits of Summer to follow.
HIGHLIGHTS: Calendula, B12, Green Goddess Salas, DIY Bath Bar, Nurture Playlist
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We wanted to share one of our favorite at home do-it-yourself bath + body treats with ingredients from your kitchen cupboard or local health food store.
On today's menu:
ORANGE PEEL + POPPY SEED BODY POLISH
Use this moisturizing body scrub to exfoliate. Essential oils of orange is one of our favorites as it is uplifting and has anti-inflammatory properties. Happy bathing and let us know how you liked it!
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