RICA Well | Finish Line
Kristina Ivy
March can be such a puzzle. How to prepare for a strong change in the seasons? It can be tempting to look ahead to the warmer, brighter days, but to live in the now is an important part of mindfulness. Make sure you thank yourself for getting through the dark cold days of Winter. The balance of here & now and there & then is what this lion/lamb month personifies.
HIGHLIGHTS: black castor oil, immune boosting salad recipe, DIY clarifying body scrub + sage leaf tea.
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