The month of June with its long days, invites us to savor life's simple pleasures, encouraging us to get out and take adventures we’ve been dreaming up. The time for bare skin to meet the air, to be warmed directly by the sun. Go to the restaurant you’ve been meaning to visit, do your daily yoga practice outside, take a longer afternoon walk. Allow yourself to move freely through the present. This moment is for you.
HIGHLIGHTS: Dry Brushing, Breathe Work, Protein Bowl Recipe, DIY Ginger Mustard Soak, Playlist
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May ushers in the time of the year where things grow and bloom. A question for us all, is how do we bloom? How can we nurture in our most vibrant and colorful living? Remember that without taking care of the roots, Spring will bring no new leaves and no sweet fruits of Summer to follow.
HIGHLIGHTS: Calendula, B12, Green Goddess Salas, DIY Bath Bar, Nurture Playlist
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April is the month of Spring showers. Isak Dinesen once wrote, “The cure for anything is salt water: sweat, tears or the sea.” During this rainy, watery month, we do a deep dive in healing through water and maximizing hydration inside and out.
HIGHLIGHTS: Ice Face Soak, Magnesium, Raspberry Red Pepper Smoothie, Dandelion Tea, Messy AF Face Mask
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Allergies again... but we love the outdoors. We NEED the outdoors! Mild, moderate or severe, whichever way allergies manifest, they boil down to being one thing. Annoying. Read on how to fight that pesky pollen.
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It's Spring and our botanical best is here to serve your winter weary skin. Discover which water transforming elixir is right for you.
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