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We know you will love the products so much that you might name your first born after us …even so let us know what you think! We LOVE feedback. …questions, comments, suggestions, loving praise... anything. 

For product and business related inquiries inquires please contact Dr. Kristina Ivy at ivy@ricabody.com or call 718.309.1305. 

For PR related inquiries please contact us at ben@ricabody.com or call 347.276.8278

423 Main Street
Greenport, NY, 11944
United States

718.309.1305

From Our Kitchen to Your Bath

Handmade, Handpoured, Handpackaged

Fresh Made to Order, Small Batch

Heaping Helpings of Southern Family Recipes

We Are Your Skincare Personal Chefs

Comfort Food For The Skin

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Blog

From being a clinician specializing in women’s wellness, to running my own bath and body company, I have had the unique experience of bringing together two worlds I feel passionate about. The common thread is how do we feel our best each and everyday. The idea behind this blog is to share useful, tried and true, accessible tidbits, to enhance various aspects of life by building balance between the body and the mind. We encourage you to rummage through these blog entries as you would a big box of tag-sale goodies in a church basement. Dig around and you may be pleasantly surprised to find something which helps smooth the odd bumps in your life’s journey.

Thanks for reading, 

Kristina Ivy, Ph.D.

Filtering by Tag: breathing

RICA Well | Movement

Kristina Ivy

The month of June with its long days, invites us to savor life's simple pleasures, encouraging us to get out and take adventures we’ve been dreaming up. The time for bare skin to meet the air, to be warmed directly by the sun. Go to the restaurant you’ve been meaning to visit, do your daily yoga practice outside, take a longer afternoon walk. Allow yourself to move freely through the present. This moment is for you.

HIGHLIGHTS: Dry Brushing, Breathe Work, Protein Bowl Recipe, DIY Ginger Mustard Soak, Playlist

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categories Personal Wellness, DIY, Rituals, RICAwell, Recipes
tags diy, ricawell, blog, soak, salad, recipe, nurture, playlist, movement, dry drush, dry brush, beets, mustard seed, exercise, breathing, protein bowl