March can be such a puzzle. How to prepare for a strong change in the seasons? It can be tempting to look ahead to the warmer, brighter days, but to live in the now is an important part of mindfulness. Make sure you thank yourself for getting through the dark cold days of Winter. The balance of here & now and there & then is what this lion/lamb month personifies.
HIGHLIGHTS: black castor oil, immune boosting salad recipe, DIY clarifying body scrub + sage leaf tea.
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Your home is an extension of your mind. We turn the focus of self care towards home care. As Big Mama used to preach, “a clean home is a happy home.” RICA believes that a happy home can be the first step towards a happier, more serene you. Join us for some spring cleaning rituals with RICA.
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More sun, more skin, more life, more love, less clothing- these are just a few ideas that come to mind when thinking about embracing Summer. We share a list of directions to incorporate RICA in prepararation for a summer day filled with self-love, adventure and connection.
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When I think of Autumn, I’m reminded that it’s time to prepare for change. As I see the new colors of leaves swirling around my yard, and sniff the wood burning when my husband lights the first fire of the season, I remember my grandfather saying that a lil’ bit of “P.M.”, or preventive maintenance, goes a long way.
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